Focus Punch
Description
The user focuses its mind before launching a punch. This move fails if the user is hit before it is used.
Power | Accuracy | PP |
---|---|---|
150 | 100% | 20 (max 32) | Target | Priority |
Selected target | -3 |
Damage dealt |
|
---|---|
2x: | |
½x: | |
0x: |
Flags
- Makes contact
- Requires a turn to charge
- Requires a turn to recharge
- Blocked by protecting moves
- Reflectable
- Snatchable
- Copied by Mirror Move
-
Punch-based
- This move's power is boosted by Iron Fist.
- Sound-based
- Unusable during Gravity
- Defrosts when used
- Targets opposite side in triple battles
- Heals
- Ignores Substitute
- Unusable during Sky Battles
- Dance-based
- Ballistics-based
- Pulse-based
- Jaw-based
- Powder-based
Pokémon
By level-up
Lvl. | Pokémon | Type | Abilities | Hidden Ability | HP | Atk | Def | SpA | SpD | Spe | |
---|---|---|---|---|---|---|---|---|---|---|---|
1 | Golurk | 89 | 124 | 80 | 55 | 80 | 55 | ||||
37 | Vigoroth | 80 | 80 | 80 | 55 | 55 | 90 | ||||
48 | Timburr | 75 | 80 | 55 | 25 | 35 | 35 | ||||
48 | Scraggy | 50 | 75 | 70 | 35 | 70 | 48 | ||||
52 | Kubfu | 60 | 90 | 60 | 53 | 50 | 72 | ||||
52 | Urshifu
Single Strike Style Form |
100 | 130 | 100 | 63 | 60 | 97 | ||||
52 | Urshifu
Rapid Strike Style Form |
100 | 130 | 100 | 63 | 60 | 97 | ||||
54 | Scrafty | 65 | 90 | 115 | 45 | 115 | 58 | ||||
60 | Gurdurr | 85 | 105 | 85 | 40 | 50 | 40 | ||||
60 | Conkeldurr | 105 | 140 | 95 | 55 | 65 | 45 | ||||
73 | Buzzwole | 107 | 139 | 139 | 53 | 53 | 79 |
By tutor
Pokémon | Type | Abilities | Hidden Ability | HP | Atk | Def | SpA | SpD | Spe | |
---|---|---|---|---|---|---|---|---|---|---|
Charizard
Mega X Form |
78 | 130 | 111 | 130 | 85 | 100 | ||||
Charizard
Mega Y Form |
78 | 104 | 78 | 159 | 115 | 100 | ||||
Blastoise
Mega Form |
79 | 103 | 120 | 135 | 115 | 78 | ||||
Pikachu | 35 | 55 | 40 | 50 | 50 | 90 | ||||
Raichu | 60 | 90 | 55 | 90 | 80 | 110 | ||||
Raichu
Alolan Form |
60 | 85 | 50 | 95 | 85 | 110 | ||||
Sandshrew | 50 | 75 | 85 | 20 | 30 | 40 | ||||
Sandshrew
Alolan Form |
50 | 75 | 90 | 10 | 35 | 40 | ||||
Sandslash | 75 | 100 | 110 | 45 | 55 | 65 | ||||
Sandslash
Alolan Form |
75 | 100 | 120 | 25 | 65 | 65 | ||||
Nidoqueen | 90 | 92 | 87 | 75 | 85 | 76 | ||||
Nidoking | 81 | 102 | 77 | 85 | 75 | 85 | ||||
Clefairy | 70 | 45 | 48 | 60 | 65 | 35 | ||||
Clefable | 95 | 70 | 73 | 95 | 90 | 60 | ||||
Jigglypuff | 115 | 45 | 20 | 45 | 25 | 20 | ||||
Wigglytuff | 140 | 70 | 45 | 85 | 50 | 45 | ||||
Psyduck | 50 | 52 | 48 | 65 | 50 | 55 | ||||
Golduck | 80 | 82 | 78 | 95 | 80 | 85 | ||||
Mankey | 40 | 80 | 35 | 35 | 45 | 70 | ||||
Primeape | 65 | 105 | 60 | 60 | 70 | 95 | ||||
Poliwhirl | 65 | 65 | 65 | 50 | 50 | 90 | ||||
Poliwrath | 90 | 95 | 95 | 70 | 90 | 70 | ||||
Politoed | 90 | 75 | 75 | 90 | 100 | 70 | ||||
Abra | 25 | 20 | 15 | 105 | 55 | 90 | ||||
Kadabra | 40 | 35 | 30 | 120 | 70 | 105 | ||||
Alakazam | 55 | 50 | 45 | 135 | 95 | 120 | ||||
Alakazam
Mega Form |
55 | 50 | 65 | 175 | 105 | 150 | ||||
Machop | 70 | 80 | 50 | 35 | 35 | 35 | ||||
Machoke | 80 | 100 | 70 | 50 | 60 | 45 | ||||
Machamp | 90 | 130 | 80 | 65 | 85 | 55 | ||||
Geodude | 40 | 80 | 100 | 30 | 30 | 20 | ||||
Geodude
Alolan Form |
40 | 80 | 100 | 30 | 30 | 20 | ||||
Graveler | 55 | 95 | 115 | 45 | 45 | 35 | ||||
Graveler
Alolan Form |
55 | 95 | 115 | 45 | 45 | 35 | ||||
Golem | 80 | 120 | 130 | 55 | 65 | 45 | ||||
Golem
Alolan Form |
80 | 120 | 130 | 55 | 65 | 45 | ||||
Slowbro | 95 | 75 | 110 | 100 | 80 | 30 | ||||
Slowbro
Mega Form |
95 | 75 | 180 | 130 | 80 | 30 | ||||
Slowking | 95 | 75 | 80 | 100 | 110 | 30 | ||||
Muk | 105 | 105 | 75 | 65 | 100 | 50 | ||||
Muk
Alolan Form |
105 | 105 | 75 | 65 | 100 | 50 | ||||
Gengar | 60 | 65 | 60 | 130 | 75 | 110 | ||||
Gengar
Mega Form |
60 | 65 | 80 | 170 | 95 | 130 | ||||
Drowzee | 60 | 48 | 45 | 43 | 90 | 42 | ||||
Hypno | 85 | 73 | 70 | 73 | 115 | 67 | ||||
Cubone | 50 | 50 | 95 | 40 | 50 | 35 | ||||
Marowak | 60 | 80 | 110 | 50 | 80 | 45 | ||||
Marowak
Alolan Form |
60 | 80 | 110 | 50 | 80 | 45 | ||||
Hitmonlee | 50 | 120 | 53 | 35 | 110 | 87 | ||||
Hitmonchan | 50 | 105 | 79 | 35 | 110 | 76 | ||||
Lickitung | 90 | 55 | 75 | 60 | 75 | 30 | ||||
Lickilicky | 110 | 85 | 95 | 80 | 95 | 50 | ||||
Rhydon | 105 | 130 | 120 | 45 | 45 | 40 | ||||
Rhyperior | 115 | 140 | 130 | 55 | 55 | 40 | ||||
Chansey | 250 | 5 | 5 | 35 | 105 | 50 | ||||
Blissey | 255 | 10 | 10 | 75 | 135 | 55 | ||||
Kangaskhan | 105 | 95 | 80 | 40 | 80 | 90 | ||||
Kangaskhan
Mega Form |
105 | 125 | 100 | 60 | 100 | 100 | ||||
Mime Jr. | 20 | 25 | 45 | 70 | 90 | 60 | ||||
Mr. Mime | 40 | 45 | 65 | 100 | 120 | 90 | ||||
Smoochum | 45 | 30 | 15 | 85 | 65 | 65 | ||||
Elekid | 45 | 63 | 37 | 65 | 55 | 95 | ||||
Electabuzz | 65 | 83 | 57 | 95 | 85 | 105 | ||||
Electivire | 75 | 123 | 67 | 95 | 85 | 95 | ||||
Magby | 45 | 75 | 37 | 70 | 55 | 83 | ||||
Magmar | 65 | 95 | 57 | 100 | 85 | 93 | ||||
Magmortar | 75 | 95 | 67 | 125 | 95 | 83 | ||||
Pinsir | 65 | 125 | 100 | 55 | 70 | 85 | ||||
Pinsir
Mega Form |
65 | 155 | 120 | 65 | 90 | 105 | ||||
Munchlax | 135 | 85 | 40 | 40 | 85 | 5 | ||||
Snorlax | 160 | 110 | 65 | 65 | 110 | 30 | ||||
Dragonite | 91 | 134 | 95 | 100 | 100 | 80 | ||||
Mewtwo | 106 | 110 | 90 | 154 | 90 | 130 | ||||
Mewtwo
Mega X Form |
106 | 190 | 100 | 154 | 100 | 130 | ||||
Mewtwo
Mega Y Form |
106 | 150 | 70 | 194 | 120 | 140 | ||||
Mew | 100 | 100 | 100 | 100 | 100 | 100 | ||||
Quilava | 58 | 64 | 58 | 80 | 65 | 80 | ||||
Typhlosion | 78 | 84 | 78 | 109 | 85 | 100 | ||||
Totodile | 50 | 65 | 64 | 44 | 48 | 43 | ||||
Croconaw | 65 | 80 | 80 | 59 | 63 | 58 | ||||
Feraligatr | 85 | 105 | 100 | 79 | 83 | 78 | ||||
Sentret | 35 | 46 | 34 | 35 | 45 | 20 | ||||
Furret | 85 | 76 | 64 | 45 | 55 | 90 | ||||
Ledyba | 40 | 20 | 30 | 40 | 80 | 55 | ||||
Ledian | 55 | 35 | 50 | 55 | 110 | 85 | ||||
Togetic | 55 | 40 | 85 | 80 | 105 | 40 | ||||
Togekiss | 85 | 50 | 95 | 120 | 115 | 80 | ||||
Flaaffy | 70 | 55 | 55 | 80 | 60 | 45 | ||||
Ampharos | 90 | 75 | 85 | 115 | 90 | 55 | ||||
Ampharos
Mega Form |
90 | 95 | 105 | 165 | 110 | 45 | ||||
Marill | 70 | 20 | 50 | 20 | 50 | 40 | ||||
Azumarill | 100 | 50 | 80 | 60 | 80 | 50 | ||||
Sudowoodo | 70 | 100 | 115 | 30 | 65 | 30 | ||||
Aipom | 55 | 70 | 55 | 40 | 55 | 85 | ||||
Ambipom | 75 | 100 | 66 | 60 | 66 | 115 | ||||
Quagsire | 95 | 85 | 85 | 65 | 65 | 35 | ||||
Snubbull | 60 | 80 | 50 | 40 | 40 | 30 | ||||
Granbull | 90 | 120 | 75 | 60 | 60 | 45 | ||||
Heracross | 80 | 125 | 75 | 40 | 95 | 85 | ||||
Heracross
Mega Form |
80 | 185 | 115 | 40 | 105 | 75 | ||||
Sneasel | 55 | 95 | 55 | 35 | 75 | 115 | ||||
Weavile | 70 | 120 | 65 | 45 | 85 | 125 | ||||
Teddiursa | 60 | 80 | 50 | 50 | 50 | 40 | ||||
Ursaring | 90 | 130 | 75 | 75 | 75 | 55 | ||||
Delibird | 45 | 55 | 45 | 65 | 45 | 75 | ||||
Miltank | 95 | 80 | 105 | 40 | 70 | 100 | ||||
Tyranitar | 100 | 134 | 110 | 95 | 100 | 61 | ||||
Tyranitar
Mega Form |
100 | 164 | 150 | 95 | 120 | 71 | ||||
Treecko | 40 | 45 | 35 | 65 | 55 | 70 | ||||
Grovyle | 50 | 65 | 45 | 85 | 65 | 95 | ||||
Sceptile | 70 | 85 | 65 | 105 | 85 | 120 | ||||
Sceptile
Mega Form |
70 | 110 | 75 | 145 | 85 | 145 | ||||
Combusken | 60 | 85 | 60 | 85 | 60 | 55 | ||||
Blaziken | 80 | 120 | 70 | 110 | 70 | 80 | ||||
Blaziken
Mega Form |
80 | 160 | 80 | 130 | 80 | 100 | ||||
Swampert | 100 | 110 | 90 | 85 | 90 | 60 | ||||
Swampert
Mega Form |
100 | 150 | 110 | 95 | 110 | 70 | ||||
Ludicolo | 80 | 70 | 70 | 90 | 100 | 70 | ||||
Gallade | 68 | 125 | 65 | 65 | 115 | 80 | ||||
Gallade
Mega Form |
68 | 165 | 95 | 65 | 115 | 110 | ||||
Shroomish | 60 | 40 | 60 | 40 | 60 | 35 | ||||
Breloom | 60 | 130 | 80 | 60 | 60 | 70 | ||||
Slakoth | 60 | 60 | 60 | 35 | 35 | 30 | ||||
Vigoroth | 80 | 80 | 80 | 55 | 55 | 90 | ||||
Slaking | 150 | 160 | 100 | 95 | 65 | 100 | ||||
Makuhita | 72 | 60 | 30 | 20 | 30 | 25 | ||||
Hariyama | 144 | 120 | 60 | 40 | 60 | 50 | ||||
Sableye | 50 | 75 | 75 | 65 | 65 | 50 | ||||
Sableye
Mega Form |
50 | 85 | 125 | 85 | 115 | 20 | ||||
Mawile
Mega Form |
50 | 105 | 125 | 55 | 95 | 50 | ||||
Aggron | 70 | 110 | 180 | 60 | 60 | 50 | ||||
Aggron
Mega Form |
70 | 140 | 230 | 60 | 80 | 50 | ||||
Meditite | 30 | 40 | 55 | 40 | 55 | 60 | ||||
Medicham | 60 | 60 | 75 | 60 | 75 | 80 | ||||
Medicham
Mega Form |
60 | 100 | 85 | 80 | 85 | 100 | ||||
Volbeat | 65 | 73 | 75 | 47 | 85 | 85 | ||||
Illumise | 65 | 47 | 75 | 73 | 85 | 85 | ||||
Grumpig | 80 | 45 | 65 | 90 | 110 | 80 | ||||
Spinda | 60 | 60 | 60 | 60 | 60 | 60 | ||||
Cacnea | 50 | 85 | 40 | 85 | 40 | 35 | ||||
Cacturne | 70 | 115 | 60 | 115 | 60 | 55 | ||||
Zangoose | 73 | 115 | 60 | 60 | 60 | 90 | ||||
Kecleon | 60 | 90 | 70 | 60 | 120 | 40 | ||||
Dusclops | 40 | 70 | 130 | 60 | 130 | 25 | ||||
Dusknoir | 45 | 100 | 135 | 65 | 135 | 45 | ||||
Regirock | 80 | 100 | 200 | 50 | 100 | 50 | ||||
Regice | 80 | 50 | 100 | 100 | 200 | 50 | ||||
Registeel | 80 | 75 | 150 | 75 | 150 | 50 | ||||
Deoxys
Normal Form |
50 | 150 | 50 | 150 | 50 | 150 | ||||
Deoxys
Attack Form |
50 | 180 | 20 | 180 | 20 | 150 | ||||
Deoxys
Defense Form |
50 | 70 | 160 | 70 | 160 | 90 | ||||
Deoxys
Speed Form |
50 | 95 | 90 | 95 | 90 | 180 | ||||
Chimchar | 44 | 58 | 44 | 58 | 44 | 61 | ||||
Monferno | 64 | 78 | 52 | 78 | 52 | 81 | ||||
Infernape | 76 | 104 | 71 | 104 | 71 | 108 | ||||
Bibarel | 79 | 85 | 60 | 55 | 60 | 71 | ||||
Rampardos | 97 | 165 | 60 | 65 | 50 | 58 | ||||
Buizel | 55 | 65 | 35 | 60 | 30 | 85 | ||||
Floatzel | 85 | 105 | 55 | 85 | 50 | 115 | ||||
Buneary | 55 | 66 | 44 | 44 | 56 | 85 | ||||
Lopunny | 65 | 76 | 84 | 54 | 96 | 105 | ||||
Lopunny
Mega Form |
65 | 136 | 94 | 54 | 96 | 135 | ||||
Riolu | 40 | 70 | 40 | 35 | 40 | 60 | ||||
Lucario
Mega Form |
70 | 145 | 88 | 140 | 70 | 112 | ||||
Croagunk | 48 | 61 | 40 | 61 | 40 | 50 | ||||
Toxicroak | 83 | 106 | 65 | 86 | 65 | 85 | ||||
Abomasnow | 90 | 92 | 75 | 92 | 85 | 60 | ||||
Abomasnow
Mega Form |
90 | 132 | 105 | 132 | 105 | 30 | ||||
Palkia | 90 | 120 | 100 | 150 | 120 | 100 | ||||
Regigigas | 110 | 160 | 110 | 80 | 110 | 100 | ||||
Darkrai | 70 | 90 | 90 | 135 | 90 | 125 | ||||
Pignite | 90 | 93 | 55 | 70 | 55 | 55 | ||||
Emboar | 110 | 123 | 65 | 100 | 65 | 65 | ||||
Watchog | 60 | 85 | 69 | 60 | 69 | 77 | ||||
Pansage | 50 | 53 | 48 | 53 | 48 | 64 | ||||
Simisage | 75 | 98 | 63 | 98 | 63 | 101 | ||||
Pansear | 50 | 53 | 48 | 53 | 48 | 64 | ||||
Simisear | 75 | 98 | 63 | 98 | 63 | 101 | ||||
Panpour | 50 | 53 | 48 | 53 | 48 | 64 | ||||
Simipour | 75 | 98 | 63 | 98 | 63 | 101 | ||||
Audino | 103 | 60 | 86 | 60 | 86 | 50 | ||||
Audino
Mega Form |
103 | 60 | 126 | 80 | 126 | 50 | ||||
Timburr | 75 | 80 | 55 | 25 | 35 | 35 | ||||
Gurdurr | 85 | 105 | 85 | 40 | 50 | 40 | ||||
Conkeldurr | 105 | 140 | 95 | 55 | 65 | 45 | ||||
Palpitoad | 75 | 65 | 55 | 65 | 55 | 69 | ||||
Seismitoad | 105 | 95 | 75 | 85 | 75 | 74 | ||||
Throh | 120 | 100 | 85 | 30 | 85 | 45 | ||||
Sawk | 75 | 125 | 75 | 30 | 75 | 85 | ||||
Krokorok | 60 | 82 | 45 | 45 | 45 | 74 | ||||
Krookodile | 95 | 117 | 80 | 65 | 70 | 92 | ||||
Darumaka | 70 | 90 | 45 | 15 | 45 | 50 | ||||
Darmanitan
Standard Form |
105 | 140 | 55 | 30 | 55 | 95 | ||||
Darmanitan
Zen Form |
105 | 30 | 105 | 140 | 105 | 55 | ||||
Scraggy | 50 | 75 | 70 | 35 | 70 | 48 | ||||
Scrafty | 65 | 90 | 115 | 45 | 115 | 58 | ||||
Reuniclus | 110 | 65 | 75 | 125 | 85 | 30 | ||||
Eelektross | 85 | 115 | 80 | 105 | 80 | 50 | ||||
Cubchoo | 55 | 70 | 40 | 60 | 40 | 40 | ||||
Beartic | 95 | 130 | 80 | 70 | 80 | 50 | ||||
Mienfoo | 45 | 85 | 50 | 55 | 50 | 65 | ||||
Mienshao | 65 | 125 | 60 | 95 | 60 | 105 | ||||
Golett | 59 | 74 | 50 | 35 | 50 | 35 | ||||
Golurk | 89 | 124 | 80 | 55 | 80 | 55 | ||||
Heatmor | 85 | 97 | 66 | 105 | 66 | 65 | ||||
Meloetta | 100 | 77 | 77 | 128 | 128 | 90 | ||||
Meloetta
Pirouette Form |
100 | 128 | 90 | 77 | 77 | 128 | ||||
Chespin | 56 | 61 | 65 | 48 | 45 | 38 | ||||
Quilladin | 61 | 78 | 95 | 56 | 58 | 57 | ||||
Chesnaught | 88 | 107 | 122 | 74 | 75 | 64 | ||||
Diggersby | 85 | 56 | 77 | 50 | 77 | 78 | ||||
Pancham | 67 | 82 | 62 | 46 | 48 | 43 | ||||
Pangoro | 95 | 124 | 78 | 69 | 71 | 58 | ||||
Hawlucha | 78 | 92 | 75 | 74 | 63 | 118 | ||||
Hoopa
Confined Form |
80 | 110 | 60 | 150 | 130 | 70 | ||||
Hoopa
Unbound Form |
80 | 160 | 60 | 170 | 130 | 80 | ||||
Crabrawler | 47 | 82 | 57 | 42 | 47 | 63 | ||||
Crabominable | 97 | 132 | 77 | 62 | 67 | 43 | ||||
Lycanroc
Midnight Form |
85 | 115 | 75 | 55 | 75 | 82 | ||||
Stufful | 70 | 75 | 50 | 45 | 50 | 50 | ||||
Bewear | 120 | 125 | 80 | 55 | 60 | 60 | ||||
Passimian | 100 | 120 | 90 | 40 | 60 | 80 | ||||
Tapu Bulu | 70 | 130 | 115 | 85 | 95 | 75 | ||||
Buzzwole | 107 | 139 | 139 | 53 | 53 | 79 | ||||
Marshadow | 90 | 125 | 80 | 90 | 90 | 125 | ||||
Zeraora | 88 | 112 | 75 | 102 | 80 | 143 |
As an Egg Move
Pokémon | Type | Abilities | Hidden Ability | HP | Atk | Def | SpA | SpD | Spe | |
---|---|---|---|---|---|---|---|---|---|---|
Mankey | 40 | 80 | 35 | 35 | 45 | 70 | ||||
Geodude | 40 | 80 | 100 | 30 | 30 | 20 | ||||
Kangaskhan | 105 | 95 | 80 | 40 | 80 | 90 | ||||
Kangaskhan
Mega Form |
105 | 125 | 100 | 60 | 100 | 100 | ||||
Elekid | 45 | 63 | 37 | 65 | 55 | 95 | ||||
Ledyba | 40 | 20 | 30 | 40 | 80 | 55 | ||||
Snubbull | 60 | 80 | 50 | 40 | 40 | 30 | ||||
Heracross | 80 | 125 | 75 | 40 | 95 | 85 | ||||
Heracross
Mega Form |
80 | 185 | 115 | 40 | 105 | 75 | ||||
Shroomish | 60 | 40 | 60 | 40 | 60 | 35 | ||||
Makuhita | 72 | 60 | 30 | 20 | 30 | 25 | ||||
Chimchar | 44 | 58 | 44 | 58 | 44 | 61 | ||||
Buneary | 55 | 66 | 44 | 44 | 56 | 85 | ||||
Darumaka | 70 | 90 | 45 | 15 | 45 | 50 | ||||
Darumaka
Galarian Form |
70 | 90 | 45 | 15 | 45 | 50 | ||||
Cubchoo | 55 | 70 | 40 | 60 | 40 | 40 | ||||
Jangmo-o | 45 | 55 | 65 | 45 | 45 | 45 |