Superpower

Description

The user attacks the target with great power. However, this also lowers the user’s Attack and Defense stats.
Power Accuracy PP
120 100% 5 (max 8)
Target Priority  
Selected target 0  

Damage dealt
2x:
½x:
0x:

Flags

Pokémon

By level-up

Lvl.   Pokémon Type Abilities Hidden Ability HP Atk Def SpA SpD Spe
1 Vibrava 50 70 50 50 50 70
1 Flygon 80 100 80 80 80 100
1 Braviary 100 123 75 57 75 80
1 Tapu Bulu 70 130 115 85 95 75
36 Machop 70 80 50 35 35 35
37 Deoxys
Attack Form 		50 180 20 180 20 150
39 Inkay 53 54 53 37 46 45
40 Marill 70 20 50 20 50 40
44 Pinsir 65 125 100 55 70 85
44 Pinsir
Mega Form 		65 155 120 65 90 105
44 Trapinch 45 100 45 45 45 10
44 Timburr 75 80 55 25 35 35
44 Mudbray 70 100 70 45 55 45
45 Bidoof 59 45 40 35 40 31
45 Clobbopus 50 68 60 50 50 32
45 Grapploct 80 118 90 70 80 42
46 Azumarill 100 50 80 60 80 50
47 Malamar 86 92 88 68 75 73
48 Machoke 80 100 70 50 60 45
48 Machamp 90 130 80 65 85 55
48 Totodile 50 65 64 44 48 43
48 Darumaka 70 90 45 15 45 50
48 Darumaka
Galarian Form 		70 90 45 15 45 50
48 Stufful 70 75 50 45 50 50
51 Beartic 95 130 80 70 80 50
52 Mudsdale 100 125 100 55 85 35
53 Bibarel 79 85 60 55 60 71
54 Gurdurr 85 105 85 40 50 40
54 Conkeldurr 105 140 95 55 65 45
55 Nidoqueen 90 92 87 75 85 76
55 Throh 120 100 85 30 85 45
55 Druddigon 77 120 90 60 90 48
55 Cufant 72 80 49 40 49 40
56 Darmanitan
Standard Form 		105 140 55 30 55 95
56 Darmanitan
Zen Form 		105 30 105 140 105 55
56 Darmanitan
Galarian Form 		105 140 55 30 55 95
56 Darmanitan
Galarian Zen Form 		105 160 55 30 55 135
57 Poliwrath 90 95 95 70 90 70
57 Croconaw 65 80 80 59 63 58
60 Bewear 120 125 80 55 60 60
61 Regirock 80 100 200 50 100 50
61 Regice 80 50 100 100 200 50
61 Registeel 80 75 150 75 150 50
65 Snorlax 160 110 65 65 110 30
65 Copperajah 122 130 69 80 69 30
67 Buzzwole 107 139 139 53 53 79
71 Feraligatr 85 105 100 79 83 78
81 Melmetal 135 143 143 80 65 34

By machine

  Pokémon Type Abilities Hidden Ability HP Atk Def SpA SpD Spe
Nidoqueen 90 92 87 75 85 76
Nidoking 81 102 77 85 75 85
Arcanine 90 110 80 100 80 95
Poliwrath 90 95 95 70 90 70
Machop 70 80 50 35 35 35
Machoke 80 100 70 50 60 45
Machamp 90 130 80 65 85 55
Geodude 40 80 100 30 30 20
Geodude
Alolan Form 		40 80 100 30 30 20
Graveler 55 95 115 45 45 35
Graveler
Alolan Form 		55 95 115 45 45 35
Golem 80 120 130 55 65 45
Golem
Alolan Form 		80 120 130 55 65 45
Farfetch’d
Galarian Form 		52 95 55 58 62 55
Sirfetch’d 62 135 95 68 82 65
Krabby 30 105 90 25 25 50
Kingler 55 130 115 50 50 75
Exeggutor
Alolan Form 		95 105 85 125 75 45
Hitmonlee 50 120 53 35 110 87
Rhyhorn 80 85 95 30 30 25
Rhydon 105 130 120 45 45 40
Rhyperior 115 140 130 55 55 40
Pinsir 65 125 100 55 70 85
Pinsir
Mega Form 		65 155 120 65 90 105
Flareon 65 130 60 95 110 65
Kabutops 60 115 105 65 70 80
Munchlax 135 85 40 40 85 5
Snorlax 160 110 65 65 110 30
Dragonite 91 134 95 100 100 80
Mew 100 100 100 100 100 100
Swinub 50 50 40 30 30 50
Piloswine 100 100 80 60 60 50
Mamoswine 110 130 80 70 60 80
Larvitar 50 64 50 45 50 41
Pupitar 70 84 70 65 70 51
Tyranitar 100 134 110 95 100 61
Torkoal 70 85 140 85 70 20
Trapinch 45 100 45 45 45 10
Vibrava 50 70 50 50 50 70
Flygon 80 100 80 80 80 100
Corphish 43 80 65 50 35 35
Crawdaunt 63 120 85 90 55 55
Hippopotas 68 72 78 38 42 32
Hippowdon 108 112 118 68 72 47
Gigalith 85 135 130 60 80 25
Timburr 75 80 55 25 35 35
Gurdurr 85 105 85 40 50 40
Conkeldurr 105 140 95 55 65 45
Throh 120 100 85 30 85 45
Sawk 75 125 75 30 75 85
Basculin
Red-striped Form 		70 92 65 80 55 98
Darumaka 70 90 45 15 45 50
Darumaka
Galarian Form 		70 90 45 15 45 50
Darmanitan
Standard Form 		105 140 55 30 55 95
Darmanitan
Zen Form 		105 30 105 140 105 55
Darmanitan
Galarian Form 		105 140 55 30 55 95
Darmanitan
Galarian Zen Form 		105 160 55 30 55 135
Reuniclus 110 65 75 125 85 30
Axew 46 87 60 30 40 57
Fraxure 66 117 70 40 50 67
Haxorus 76 147 90 60 70 97
Cubchoo 55 70 40 60 40 40
Beartic 95 130 80 70 80 50
Golett 59 74 50 35 50 35
Golurk 89 124 80 55 80 55
Rufflet 70 83 50 37 50 60
Braviary 100 123 75 57 75 80
Heatmor 85 97 66 105 66 65
Durant 58 109 112 48 48 109
Deino 52 65 50 45 50 38
Zweilous 72 85 70 65 70 58
Hydreigon 92 105 90 125 90 98
Cobalion 91 90 129 90 72 108
Terrakion 91 129 90 72 90 108
Virizion 91 90 72 90 129 108
Keldeo 91 72 90 129 90 108
Keldeo
Resolute Form 		91 72 90 129 90 108
Diggersby 85 56 77 50 77 78
Pancham 67 82 62 46 48 43
Pangoro 95 124 78 69 71 58
Inkay 53 54 53 37 46 45
Malamar 86 92 88 68 75 73
Barbaracle 72 105 115 54 86 68
Hawlucha 78 92 75 74 63 118
Goodra 90 100 70 110 150 80
Avalugg 95 117 184 44 46 28
Incineroar 95 115 90 80 90 60
Mudbray 70 100 70 45 55 45
Mudsdale 100 125 100 55 85 35
Stufful 70 75 50 45 50 50
Bewear 120 125 80 55 60 60
Passimian 100 120 90 40 60 80
Drampa 78 60 85 135 91 36
Kommo-o 75 110 125 100 105 85
Solgaleo 137 137 107 113 89 97
Marshadow 90 125 80 90 90 125
Zeraora 88 112 75 102 80 143
Melmetal 135 143 143 80 65 34
Rillaboom 100 125 90 60 70 85
Greedent 120 95 95 55 75 20
Drednaw 90 115 90 48 68 74
Appletun 110 85 80 100 80 30
Cramorant 70 85 55 85 95 85
Clobbopus 50 68 60 50 50 32
Grapploct 80 118 90 70 80 42
Grimmsnarl 95 120 65 95 75 60
Falinks 65 100 100 70 60 75
Stonjourner 100 125 135 20 20 70
Cufant 72 80 49 40 49 40
Copperajah 122 130 69 80 69 30
Kubfu 60 90 60 53 50 72
Urshifu
Single Strike Style Form 		100 130 100 63 60 97
Urshifu
Rapid Strike Style Form 		100 130 100 63 60 97
Zarude 105 120 105 70 95 105
Glastrier 100 145 130 65 110 30
Calyrex
Ice Rider Form 		100 165 150 85 130 50

By tutor

  Pokémon Type Abilities Hidden Ability HP Atk Def SpA SpD Spe
Nidoqueen 90 92 87 75 85 76
Nidoking 81 102 77 85 75 85
Machop 70 80 50 35 35 35
Machoke 80 100 70 50 60 45
Machamp 90 130 80 65 85 55
Geodude 40 80 100 30 30 20
Geodude
Alolan Form 		40 80 100 30 30 20
Graveler 55 95 115 45 45 35
Graveler
Alolan Form 		55 95 115 45 45 35
Golem 80 120 130 55 65 45
Golem
Alolan Form 		80 120 130 55 65 45
Krabby 30 105 90 25 25 50
Kingler 55 130 115 50 50 75
Exeggutor
Alolan Form 		95 105 85 125 75 45
Hitmonlee 50 120 53 35 110 87
Rhyhorn 80 85 95 30 30 25
Rhydon 105 130 120 45 45 40
Rhyperior 115 140 130 55 55 40
Scizor 70 130 100 55 80 65
Scizor
Mega Form 		70 150 140 65 100 75
Pinsir 65 125 100 55 70 85
Pinsir
Mega Form 		65 155 120 65 90 105
Flareon 65 130 60 95 110 65
Kabutops 60 115 105 65 70 80
Munchlax 135 85 40 40 85 5
Snorlax 160 110 65 65 110 30
Dragonite 91 134 95 100 100 80
Mew 100 100 100 100 100 100
Totodile 50 65 64 44 48 43
Croconaw 65 80 80 59 63 58
Feraligatr 85 105 100 79 83 78
Marill 70 20 50 20 50 40
Azumarill 100 50 80 60 80 50
Honchkrow 100 125 52 105 52 71
Snubbull 60 80 50 40 40 30
Granbull 90 120 75 60 60 45
Teddiursa 60 80 50 50 50 40
Ursaring 90 130 75 75 75 55
Swinub 50 50 40 30 30 50
Piloswine 100 100 80 60 60 50
Mamoswine 110 130 80 70 60 80
Phanpy 90 60 60 40 40 40
Donphan 90 120 120 60 60 50
Larvitar 50 64 50 45 50 41
Pupitar 70 84 70 65 70 51
Tyranitar 100 134 110 95 100 61
Tyranitar
Mega Form 		100 164 150 95 120 71
Blaziken 80 120 70 110 70 80
Blaziken
Mega Form 		80 160 80 130 80 100
Mudkip 50 70 50 50 50 40
Marshtomp 70 85 70 60 70 50
Swampert 100 110 90 85 90 60
Swampert
Mega Form 		100 150 110 95 110 70
Breloom 60 130 80 60 60 70
Makuhita 72 60 30 20 30 25
Hariyama 144 120 60 40 60 50
Aron 50 70 100 40 40 30
Lairon 60 90 140 50 50 40
Aggron 70 110 180 60 60 50
Aggron
Mega Form 		70 140 230 60 80 50
Torkoal 70 85 140 85 70 20
Trapinch 45 100 45 45 45 10
Cacturne 70 115 60 115 60 55
Corphish 43 80 65 50 35 35
Crawdaunt 63 120 85 90 55 55
Armaldo 75 125 100 70 80 45
Absol 65 130 60 75 60 75
Absol
Mega Form 		65 150 60 115 60 115
Regirock 80 100 200 50 100 50
Regice 80 50 100 100 200 50
Registeel 80 75 150 75 150 50
Deoxys
Attack Form 		50 180 20 180 20 150
Turtwig 55 68 64 45 55 31
Grotle 75 89 85 55 65 36
Torterra 95 109 105 75 85 56
Bidoof 59 45 40 35 40 31
Bibarel 79 85 60 55 60 71
Luxray 80 120 79 95 79 70
Cranidos 67 125 40 30 30 58
Rampardos 97 165 60 65 50 58
Hippopotas 68 72 78 38 42 32
Hippowdon 108 112 118 68 72 47
Regigigas 110 160 110 80 110 100
Tepig 65 63 45 45 45 45
Pignite 90 93 55 70 55 55
Emboar 110 123 65 100 65 65
Samurott 95 100 85 108 70 70
Stoutland 85 110 90 45 90 80
Simisage 75 98 63 98 63 101
Simisear 75 98 63 98 63 101
Simipour 75 98 63 98 63 101
Gigalith 85 135 130 60 80 25
Timburr 75 80 55 25 35 35
Gurdurr 85 105 85 40 50 40
Conkeldurr 105 140 95 55 65 45
Throh 120 100 85 30 85 45
Sawk 75 125 75 30 75 85
Scolipede 60 100 89 55 69 112
Basculin
Red-striped Form 		70 92 65 80 55 98
Krookodile 95 117 80 65 70 92
Darumaka 70 90 45 15 45 50
Darmanitan
Standard Form 		105 140 55 30 55 95
Darmanitan
Zen Form 		105 30 105 140 105 55
Carracosta 74 108 133 83 65 32
Reuniclus 110 65 75 125 85 30
Eelektross 85 115 80 105 80 50
Cubchoo 55 70 40 60 40 40
Beartic 95 130 80 70 80 50
Druddigon 77 120 90 60 90 48
Golett 59 74 50 35 50 35
Golurk 89 124 80 55 80 55
Bouffalant 95 110 95 40 95 55
Rufflet 70 83 50 37 50 60
Braviary 100 123 75 57 75 80
Heatmor 85 97 66 105 66 65
Terrakion 91 129 90 72 90 108
Virizion 91 90 72 90 129 108
Tornadus
Incarnate Form 		79 115 70 125 80 111
Tornadus
Therian Form 		79 100 80 110 90 121
Thundurus
Incarnate Form 		79 115 70 125 80 111
Thundurus
Therian Form 		79 105 70 145 80 101
Landorus
Incarnate Form 		89 125 90 115 80 101
Landorus
Therian Form 		89 145 90 105 80 91
Chespin 56 61 65 48 45 38
Quilladin 61 78 95 56 58 57
Chesnaught 88 107 122 74 75 64
Diggersby 85 56 77 50 77 78
Gogoat 123 100 62 97 81 68
Pancham 67 82 62 46 48 43
Pangoro 95 124 78 69 71 58
Inkay 53 54 53 37 46 45
Malamar 86 92 88 68 75 73
Barbaracle 72 105 115 54 86 68
Tyrunt 58 89 77 45 45 48
Tyrantrum 82 121 119 69 59 71
Hawlucha 78 92 75 74 63 118
Avalugg 95 117 184 44 46 28
Zygarde
50% Form 		108 100 121 81 95 95
Zygarde
10% Form 		54 100 71 61 85 115
Zygarde
Complete Form 		216 100 121 91 95 85
Volcanion 80 110 120 130 90 70
Crabrawler 47 82 57 42 47 63
Crabominable 97 132 77 62 67 43
Mudbray 70 100 70 45 55 45
Mudsdale 100 125 100 55 85 35
Lurantis 70 105 90 80 90 45
Stufful 70 75 50 45 50 50
Bewear 120 125 80 55 60 60
Passimian 100 120 90 40 60 80
Komala 65 115 65 75 95 65
Tapu Bulu 70 130 115 85 95 75
Buzzwole 107 139 139 53 53 79
Celesteela 97 101 103 107 101 61
Marshadow 90 125 80 90 90 125
Stakataka 61 131 211 53 101 13
Zeraora 88 112 75 102 80 143

As an Egg Move

  Pokémon Type Abilities Hidden Ability HP Atk Def SpA SpD Spe
Pinsir 65 125 100 55 70 85
Pinsir
Mega Form 		65 155 120 65 90 105
Marill 70 20 50 20 50 40
Aron 50 70 100 40 40 30
Turtwig 55 68 64 45 55 31
Tepig 65 63 45 45 45 45
Crabrawler 47 82 57 42 47 63